I have been a student and a scholar of energy medicine, yoga, and meditation for many years. Along with my expertise in physiotherapy, occupational therapy, fitness and nutritional training my focus and passion has evolved into my career as a holistic practitioner and registered yoga teacher. I have been studying yoga for 13 years and have been teaching as a RYT for 6 years both in the community and in my home studio. I have been passionately pursuing a career in energy medicine for 15 years and have integrated my experiences, skills and education into my personal healing journey, yoga and meditation, and private healing sessions that I offer in my home healing center.

I love to travel and have spent many years traveling through the Caribbean, Asia, South America, the United States, and Canada. In my travels, I have learned about myself, others, and the world. These travels have also provided me with the opportunity to pursue my passions and studies in yoga. The registered yoga instructor course I took in Costa Rica allowed me to start my professional life as a yoga teacher. It also gave me the opportunity to learn and practice surfing, one of my many passions.

Presently, I am focusing my energy on being a mom. I live with my husband Brad, our son Kingston, and our 2 dogs. When I am not busy with my family, I teach yoga and meditation classes, focus on my own yoga and meditation practice, and offer private energy medicine sessions. In addition, I am actively and continually pursuing further studies in these areas as a practitioner and as a student.